Or more precisely, it starts with the foot of a goose. These have lots of collagen, I've heard, and are good for the skin.
It wasn't all savoury. There were also sweets. I cooked a cheesecake and served it with mango.
Here I was cooking. Chocolate cookies this time, if I recall correctly.
With all that cooking, there has also been some exercise. This run in the jungle was particularly invigorating.
But I haven't run as much as I would have liked to. I didn't quite realize it, but the travel has been almost continuous. Here I grabbed a quite meal before a flight.
This was a high protein meal after a flight.
There have even been earthquakes.