Durian Granola

I saw this in the grocery store today. With immediate flashbacks to the famed Durio, I had to try this new granola flavor. It’s sweet with a pleasant durian taste. This is too sweet for my taste—I don’t want much sugar with my grains, and this granola lists caramel as the second ingredient.

Reached today's goal

I struggled with a good title for this post. At first I was thinking of something along the lines of “it’s not how you start, but how you finish.” Running out of Singha Park Chiang Rai just after sunrise.

It was as if God had decided to put to the test every capacity for surprise

I took the title of this post from Gabriel García Márquez. That describes what I had been experiencing recently. And that was even before the elephants arrived. Here’s what happened. It had been raining for over a week, tropical rainy season kind of rain, a little more every day.

My current training diet

If you’re like me, this is the time of year when you’ve got more bananas and passion fruit than you know what to do with. I’ve been mixing 500 mL boxes of coconut milk with about 75 cm3 of chia seeds to make a pudding.

Wet rocks are slippery rocks

Last Sunday I started running in Phattalung as the sun came up at 6. Four hours and 27 minutes later I was back where I started, at the finish line of the Ultra Trail Thailand Phattalung 25 km.

A big morning at the bird club

There was a big competition at the bird club a couple blocks down my street this morning. I had walked out on a circuitous route to get some fried bananas, sticky rice, peppered pork, and planting pots.

Rethinking my training plan

I knew my preparations for the recent Krabi International Trail race were a little unconventional. But I had some hope that they would be effective. Naturally, when running at latitudes within 10° of the equator at elevations below 2,000 m, it is going to be hot.

Race report: slipping and sliding in Krabi

When I signed up for the Krabi International Trail 2020, I expected there might be a lot of running through palm groves. I knew there would be some mountain trails too.


I never saw this one coming. This KFC Original Recipe surprised me. After the Chef’s Signature series and then the 25th anniversary flavor retrospective, I wasn’t expecting this KFC x Lays Thailand collaboration.

Tokay gecko makes an appearance

My spicy frog curry tasted especially good today as I reflected on the latest development in this tale. When I left off last time, I’d been wondering if spending a little more for the premium rat glue might be a good idea.