Pre-Masters Workout

I have a busy week coming up at the Masters Tournament, and have been preparing for the grueling course maintenance work by some cross-training at Hawaii and a five mile race in Dallas this morning. I pounded out the 9:30 miles earlier today and then finished with a burst of speed. My brother Guy, who ran the five miles nearly twenty minutes faster than I did, was waiting by the finish line with his small trophy and a camera to capture my thrilling finish.

This afternoon I have spent icing my knees and continuing my preparations for the exciting week ahead.

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